Free Community Classes presented by PT Works

Please check back for 2023 updated dates


Each class will be held in the main gym from 5:00 PM-6:30 PM.

​Please call 650-947-9646 to reserve your spot!!


For details about the class, please check back in 2023.


How to Exercise with Osteoporosis


Get Steady - Fall Prevention and Balance


Limber Limbs - The Basics of Stretching


Posture and Body Mechanics - Protect your back and knees with better techniques

Classes


Experience Effective Physical Therapy