Classes

Free Community Classes presented by PT Works

For the full list click here

Each class will be held in the main gym from 5:00pm-6:30pm.

​Please call 650-947-9646 to reserve your spot!!

For details about the class, please click on the class you are interested in below.

Wednesday, March 20, 2019 - Posture and Body Mechanics - Protect your back and knees with better techniques

Tuesday, April 23, 2019 - Get Steady - Fall Prevention and Balance

Tuesday, May 21, 2019- Golf- Exercise for game improvement and injury prevention

Wednesday, June 26, 2019 - Limber Limbs - The Basics of Stretching

Tuesday, July 11, 2019 - How to Excise with Osteoporosis