Experience Effective Physical Therapy

Classes

Free Community Classes presented by PT Works

2021 classes have been POSTPONED, please check back for updated dates


Each class will be held in the main gym from 5:00 PM-6:30 PM.

​Please call 650-947-9646 to reserve your spot!!


For details about the class, please click on the class you are interested in below.


Wednesday, March 18th, 2020 - How to Exercise with Osteoporosis- *Postponed


Tuesday, April 21, 2020 - Get Steady - Fall Prevention and Balance - *Postponed


Tuesday, May 19, 2020- Golf- Exercise for game improvement and injury prevention - *Postponed


Tuesday, June 9, 2020 - Limber Limbs - The Basics of Stretching - *Postponed


Wednesday, July 22, 2020 - Posture and Body Mechanics - Protect your back and knees with better techniques- *Postponed