Free Community Classes presented by PT Works

Please check back for 2023 updated dates

Each class will be held in the main gym from 5:00 PM-6:30 PM.

​Please call 650-947-9646 to reserve your spot!!

For details about the class, please check back in 2023.

How to Exercise with Osteoporosis

Get Steady - Fall Prevention and Balance

Limber Limbs - The Basics of Stretching

Posture and Body Mechanics - Protect your back and knees with better techniques