Classes

Free Community Classes presented by PT Works

2021 classes have been POSTPONED, please check back for updated dates

Each class will be held in the main gym from 5:00 PM-6:30 PM.

​Please call 650-947-9646 to reserve your spot!!

For details about the class, please click on the class you are interested in below.

Wednesday, March 18th, 2020 - How to Exercise with Osteoporosis- *Postponed

Tuesday, April 21, 2020 - Get Steady - Fall Prevention and Balance - *Postponed

Tuesday, May 19, 2020- Golf- Exercise for game improvement and injury prevention - *Postponed

Tuesday, June 9, 2020 - Limber Limbs - The Basics of Stretching - *Postponed

Wednesday, July 22, 2020 - Posture and Body Mechanics - Protect your back and knees with better techniques- *Postponed